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Online Therapy: Innovation or Compromise?
A while ago, when I was a graduate student studying counselling psychology, I wrote a paper with a similar title, in which I discussed...
Halyna
Mar 7, 20213 min read
163 views
2 comments


Mental Health, Sleep, and the COVID-19 Pandemic
If I wrote about managing mental health at the beginning of the pandemic, my post would have been quite different. Over a month ago, I...
Halyna
May 6, 20202 min read
145 views
0 comments


My Ayahuasca Story
I first heard about Ayahuasca from a friend. Her clients’ stories of recovering from depression, anxiety, and trauma sparked my...
Halyna
Nov 17, 20196 min read
5,414 views
4 comments


Do I Need to Talk About My Past in Psychotherapy?
I’ve heard this question from several of my clients. Some of them had just started psychotherapy for the first time, and their...
Halyna
Aug 26, 20192 min read
586 views
0 comments
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