Personal growth is a lifelong process.  Sometimes, problems and difficulties are the triggers that awaken the desire to grow and make changes in one’s life.  However, because personal growth requires focus and hard work, it is best done when you are not wrestling with big obstacles.  

You may wonder what you can do to be a happier, more productive, and more loving version of yourself.  You may want to improve your relationships or the quality of your life.  You may strive to identify or maximize your potential.  You may wish to develop a stronger sense of self. 

Counselling can facilitate your personal development.  It can help you enhance your awareness and identity, discover more inner freedom, and develop your strengths and talents.  It can facilitate your employability, and contribute to the realization of your dreams and aspirations.  It can help you reorient yourself toward your true wants and needs, and create a more authentic and meaningful life.