of limiting patterns and
WHAT IF, instead, you could replace despair with hope, sadness with joy, anxiety with calmness, and self-doubt with self-esteem? What if you could heal your wounds? Improve your relationships? Break free of your limiting patterns and discover your better self?
I know how impossible it seems – believe me, I’ve been there – but you don’t have to do it alone. Whatever the source of your pain, together we can get at that source. Whatever the cause of your suffering, together we can discover the cause. And together, we can work for positive change.
You are not expected to come to psychotherapy with well-defined mental health issues. Sometimes you may not know what is wrong; you just know that something is wrong.
And you don’t have to be psychologically or emotionally unwell to benefit from counselling. From time to time, we can all use an unbiased third party to talk to – someone who will listen empathetically and, with the right tools in place, help you to find solutions to life’s challenges.
Welcome to my practice. My name is Halyna. I am a Registered Psychotherapist, and I provide online therapy.
Psychotherapy is my second career and my calling. My approach is integrative and holistic. I adjust it to the unique needs of each client by integrating ideas and methods from across a variety of counselling models. I consider not only the psychological and emotional, but also the spiritual, political, and bodily concerns of my clients. I believe in the power of commitment, compassion, and collaboration in the therapeutic process.
Halyna Batsoura, MC, RP
AREAS OF HELP
for Addiction and Substance Abuse
Have you been trying to cope with stress through the use of alcohol or drugs? Are you unsure if you have a problem? If you would like to try something on your own before going for therapy or treatment, the following online programs may be just what you need.
Addiction can have a negative effect on your life even if you are not drinking or using drugs. Check the following online programs to learn how.
Depression is a common issue that can negatively affect how you feel, think, or act. It can be experienced in different ways and for different reasons...
Bipolar disorder, previously called manic depression, is a mental health condition that causes extreme mood swings...
Are you wondering if you are drinking or using too much? This free program is designed to help you decide for yourself, instead of letting others decide for you.
Is addiction running your life? This program is designed for anyone struggling with alcohol, marijuana, illicit drug, or prescription drug abuse.
Are you feeling hopeless because of an alcoholic or addict in your life? Learn how to find calm and make sense of your situation.
Do you rely on external sources of stimuli – a relationship, a job, or any material thing – to feel good about yourself? Anything external can vanish in a heartbeat...